Fresh air a great health remedy

By Neel N
Fresh Air is as beneficial to great health as Sound sleep. One can live for a number of days without food or water but it is impossible to survive without air for a few minutes. This alone shows how important air is for our survival.

As far as possible one should practice taking deep breaths in fresh air. This should be repeated as many times during the day as possible. If possible it is advisable to keep the windows open during the day and night. This ensures that fresh air always circulates in your home, and you always breathe in fresh air. This ensures that your lungs become strong and illnesses never come near you.

Many people are in the habit of keeping the windows closed when it is hot or windy, such people should try to get out of that habit. Then there are others who have cultivated the habit of covering their heads with a blanket or a bed sheet while sleeping, this is a most harmful habit and should be corrected immediately.

It is not advisable to inhale the same breath which you have exhaled, let fresh air come in. Always remember that fresh air is a great health remedy.


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Neel N is the founder of Prophet666.com. He tells you in English and Hindi about Spells, Vashikaran, Yakshinis and all Hindu and Islamic Mantras and Yantras. The Prophecies, Revolutions of India and the coming World Wars of the Bible, Kalki Avatar and Nostradamus. The Mantra and Remedies for Healthy Living and Exploring the Unknown Universe.

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  1. UnknownOctober 15, 2012 at 12:25 AM

    Then there are others who have cultivated the habit of covering their heads with a blanket or a bed sheet while sleeping, this is a most harmful habit and should be corrected immediately. online pharmacy concept

    ReplyDelete

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