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For the practitioners of Yoga and meditation a balanced diet is also of utmost importance, one should always eat approximately about two hours before going to sleep at night. It is always advisable to drink about 10 to 12 glasses of water every day; it is also advisable not to drink water during the course of a meal, but about half an hour after you finish a meal. Again it is advisable not to eat till your stomach is full, keep something in reserve eat about 85% of your capacity.

The most advanced stage in self-hypnosis is what is called in Hindu Spiritualism as the state of Samadhi.  This state is extremely rare and difficult but not impossible to achieve. In the highest stages of SELF HYPNOSIS , the subject can project his consciousness anywhere he desires, even out of the atmosphere of the earth at any time he desires.

In each and every human being there is a latent curative power which can be liberated by faith a hypnotic suggestions and SELF HYPNOSIS The real secret why so many holy places like temples, churches, mosques and shrines are famous for their healing powers lies in the fact that the entire environment in such places is surcharged with positive vibrations full of curative suggestions. The entire atmosphere in such places is vibrant with peace, relaxation and universal well-being. This is due to the fact that very few persons with negative vibrations visit such places and pollute the atmosphere. A receptive brain is most likely to benefit from such a vibrant atmosphere full of unheard and silent suggestions.

The use of hypnosis for anesthesia has a great advantage over the use of anaesthetics.Tests over a period of time have revealed that anesthetics can cause regular and marked changes in the rhythms and responses of the brain, but hypnosis is not accompanied by any such side effects and disturbances in the brain. It has been proved that hypnotic sleep does not produce any significant changes in the Alpha rhythms of the brain.

This section is to introduce readers to the art of complete health, physical as well as mental and to achieve a perpetual state of happiness and well being. The benefits of the practice of Yoga and Meditation are highlighted in this section.

These are some more of the teachings of Ramakrishna Paramahansa which describe the absolute infinite energy also called the Brahman, this is continuation of RAMAKRISHNA PARAMAHANSA ON THE ABSOLUTE Source-The Gospel of Ramakrishna by Swami Abhedananda That which is the Absolute (Nirguna), impersonal beyond all attributes, is also the same as the Personal God who is with all attributes and blessed qualities. The Absolute Brahman again is inseparable from the Divine energy (Sakti). The term "Brahman" refers to that aspect of Divinity which is impersonal and which is beyond all activity. But when we think of Him as creating, preserving and destroying all phenomena, then we call Him the Personal God, Divine Mother or Kâli.

The Rig Veda which whose known origin has been traced back prior to the Harappan culture which evidence suggests existed from 6000 BC, the Rig Veda is still actively practised by Hindus even today. We have how the Nasadiya Sutka, Rig Veda-10.129 has given THE ULTIMATE DESCRIPTION OF CREATION , the rules of creation are described in detail in HINDU COSMOLOGY . Now let us have a look at the Hiranyagarbha sukta which means 'golden womb' and is the source of the creation of the Universe.

The following experts on the Absolute or the Infinite energy were amongst the numerous teachings of Ramakrishna Paramahansa who was considered an avatar or incarnation of God by many of his disciples, and is considered as such by many of his devotees today. Source-The Gospel of Ramakrishna by Swami Abhedananda What the Absolute is no one can tell. He who has attained the Absolute can not give any information about it.

The Goddess Saraswati is the Goddess of Knowledge and the mother of the Vedas, the Saraswati Vandana is the mantra which is recited by seekers of higher Knowledge. Jnana Yoga, which is the science of acquiring proper knowledge, which includes every area of nature, society and the self, which knowledge is necessary for warding of sorrow and maintaining a happy and healthy life, is presided over by Saraswati. Adi Shankara described jnâna yoga as knowledge of the absolute.

A man is both matter and energy. Body is matter and its moving force or energy is the soul. Thus, a human being is a combination of body, mind or soul. This is the reason why man is called a rational and thinking animal. His actions are guided by his thinking. He first thinks and then acts. His actions are expressed by his bodily movements. And behind these physical movements are mental activity, ideas, thoughts, feelings sensations etc.

Once you master the Once you master TECHNIQUE OF SELF HYPNOSIS , the use of auto suggestion can be used to make suggestions to the sub-conscious. The sub-conscious is the originator of all our good and bad habits, interests, repulsions, confidence, patience, perseverance, cheerfulness, memory, learning and all such traits and tendencies. Habits are simply other traits and tendencies.

Next, we come to the technique of inducing SELF HYPNOSIS in yourself, and merging into the sub-conscious, to make your deepest desires come true. SELF HYPNOSIS AND THE SUB CONSCIOUS . Are inter related and it is the sub-conscious which really controls the conscious, the technique given below is really simple and can be practiced by anyone---- Lie down on your back on the floor covered with something you feel most comfortable in. Keep your feet one to two feet apart and with your arms along your body with your palms turned towards the ceiling.

The next step in SELF HYPNOSIS is the access to the sub-conscious mind. The duplicity of the mind is well known, and it forms the basis of the self and hetero- hypnosis, if the normal mind takes a suggestion, holds it fast, then the suggestion percolates to the sub-conscious, and in due course of time it is materialized. Please keep in mind that once an idea is impressed upon the sub-conscious mind, it is never forgotten or destroyed.

If you desire something desperately, will strongly and act accordingly then even the gods cannot stop you from having what you desire. But you must keep in mind that this desperate desire should be combined with deeds. You must keep in mind that faith without desire is of little use as is desire without faith.

One more way of energizing THE SEVEN CHAKRAS is the use of sound which corresponds to that particular chakra,this unique sound wave length or frequency is also known as the Beej or Root Mantra of that particular chakra. The seven chakras can also be energised by reciting SHAKTI MANTRAS FOR THE SEVEN CHAKRAS These sounds have no meaning attached to it and while chanting them the mind should be unbiased,this will stimulate the chakras.When you practise this sound meditation the results will be noticeable in a very short period of time.

Many people are skeptical about the practice of Chakra Meditation, and even if scientific facts are shown to them still remain skeptical. THE SEVEN CHAKRAS in the human body control the functioning of specific parts of the human body, with the mind being the controlling force behind it all.

The Nasadiya Sutka, Rig Veda-10.129 is the real and ultimate description of existence,the beginning of evolution is described.The origins of the Rig Veda can be traced prior to the Harappan culture which evidence suggests existed from 6000 BC, and it has been in continuous use since them some of the prayers of the Rig Veda are even recited today.

Mahatma Gandhi's principles and teachings find more relevance today than ever before,Gandhi views on god can give the seeker of the truth, a great opportunity to have a look at what this great enlightened man thought of god.

Nishkama Karma Yoga is the highest form of Yoga which Leeds you to that ultimate union with God or the ultimate energy, in everyday life the practice of Nishlama Yoga is the only practice which leads you to complete peace of mind, but for those not conversant with yogic practices let us first see the literal meaning of Nishkama Karma Yoga- Nishkama-Disereless Karma-Action Yoga-Union

Hinduism believes in the immortality of the soul, it is the body which perishes as it goes through a cycle of six changes which are described in Vedanta namely- Birth Existence Growth Transformation Decline Destruction

Revelation 1 [1] The Revelation of Jesus Christ, which God gave unto him, to shew unto his servants things which must shortly come to pass; and he sent and signified it by his angel unto his servant John: [2] Who bare record of the word of God, and of the testimony of Jesus Christ, and of all things that he saw. [3] Blessed is he that readeth, and they that hear the words of this prophecy, and keep those things which are written therein: for the time is at hand.

The real process of hypnosis is concentration. It is the subjects own imagination, what the hypnotist does is simply to manipulate this power of concentration and imagination. It is the imagination in the form of suggestions that heals and not the hypnotist. Hypnotic sleep only helps the patient to absorb the suggestion in concentrated form. The imagination plays an active role in making a suggestion concentrated.

The entire Universe is made up of vibrations, and amongst these vibrations, SUGGESTIONS are the most powerful vibrations on our planet. We are living in a world of Suggestions, right from conception through infancy, childhood, youth, adult life and old age our life is nothing but what is molded by Suggestions, which bombard us throughout our life.

The so-called impotency has its origins in the emotional makeup of the subject. There is some conflict in the brain or to be more specific the memory, which is stored in the brain, which prevents man from doing his sexual functions in a satisfactory manner. The lack of erection or premature ejaculation are not the faults of the sexual organs, the sexual organs are like any other human body organs an extension of the mind. The fault lies not in the organs but in its master, the mind or to be more precise the CONSCIOUSNESS or memory.